Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM
FOR TEAMS
BUILT FOR ENDURANCE
We help executive teams to overcome their professional challenges by giving them data driven insights into their physiology and optimise their lifestyle through science based interventions.
Many leadership teams are overwhelmed and exhausted due to the rapid pace of economical and organisational challenges. Chronic stress leads to suboptimal performance and decrease of organisational impact.
WE WILL TAKE YOUR TEAM ON A JOURNEY TO IMPROVE THEIR READINESS TO PERFORM
1. MONITOR STRESS - RECOVERY
2. GAIN INSIGHTS
3. MAKE A CHANGE
DISCOVER OUR 3 TEAM JOURNEYS
Explore
A 3-month team journey to gain
personal energy insights and
kickstart behavioural change
Includes:
- Kickoff webinar to open the journey and share the objectives
- A personal Biometrical assessment device for each team member
- A 3 month license with unlimited measurements
- A half day or full day workshop to discuss the measurement results, gain basic energy management insights and experience the power breathwork
- 1 individual coaching session with specific recommendations to optimise your schedule and overcome daily challenges
- Personal reports and self learning in the mobile application
- Closing webinar to share learnings and make personal commitments
Expand
A 6-month self- management
journey to increase your readiness
to perform and make lasting change
Includes:
- Kickoff webinar to open the journey and share the objectives
- A personal Biometrical assessment device for each team member
- A 6 month license with unlimited measurements
- Two days of workshops to explore the full spectrum of human optimisation and self- management
- 2 individual coaching sessions with specific recommendations to optimise your week and increase your overall readiness to perform
- Personal reports and self learning in the mobile application
- Closing webinar to share learnings and make personal commitments
ENDURE
A year program to help you and your team thrive during the peak performance periods
Includes:
- Kickoff full day workshop to open the journey and share the objectives
- A personal Biometrical assessment device for each team member
- A 12 month license with unlimited measurements
- 4 days of workshops spread across the year to help you and your team to manage peak load
- 4 individual coaching sessions with specific recommendations to manage high load moments
- Personal reports and self learning in the mobile application
- Closing workshop to share learnings and make personal commitments
EACH OF THE ABOVE JOURNEYS CAN BE TAILOR-MADE AND INTEGRATED IN EXISTING OR NEW LEADERSHIP DEVELOPMENT PROGRAMS
HOW A HIGH PERFORMING JOURNEY COULD LOOK LIKE
During the kickoff we will share the journey objectives and how the biometrical assessments will support learning and behavioural change
Every participant will receive their own biometrical device and use it to track their stress, recovery, sleep and physical activity levels during multiple periods.
During one or more team workshops, we will consolidate measurement findings and share best practices to overcome (daily) challenges. Learn how to adapt a leadership lifestyle.
All of our journeys are filled with powerful and transformational experiences, going from power-breathing sessions to ice baths in nature. Each with their own unique impact on your health, all of them to support the process of change and exploration of human potential.
During the different interventions, we will dive deeper into your personal results and help you to create impact in your life and business.
Benefits for each leader
+ Energy Expansion
You learn when to speed up and when to recover - both day and night - in order to work smarter and with more energy than ever before
+ Better Decision Making
We prepare body and mind and bring it in a state from where it is easier to take decisions
+ Mental Flexibility
Learn how to sculpt your mind on a daily bases and improve your brain’s performance, even under stressful situations
+ Peak Performance
Tap into flow states to maximize your productivity and increase your impact at work during key strategic events
+ Improved health
Get personalized feedback on how to optimize your health and lifestyle. Enhance your resilience and stand strong in times of change
+ Increased Self Awareness
We provide you insights in your purpose so you can lead from the soul and from a higher state of consciousness
The combination of data driven insights and hands- on tools and practices was really THE approach for me to start making the changes I needed to make. It did not only benefit my performance at work, but also made me a better father and husband
I always struggled with managing my schedule and integrating moments of self- care. My personal Energy Management Blueprint helps me with the right set of exercises to stay focused and to unwind. I learned to manage my own rhythm and energy levels.
Looking back, I now understand that I was stuck in my head and disconnected from my intuition. The physical and powerful exercises helped me to restore my connection with my bode and helped me to make better decisions.
